My Kabbalah teacher once told me that I should not put on my skin something that I’m not willing to eat. “it’s simple”, he said. “The skin absorb everything; same as food, so are all the creams and lotions that we are using”.
Of course, he was right. A little reading about what’s in our creams and make up products lead me to the conclusion that the best thing is to avoid them completely. But if we MUST wear make up (we must!!!) so at least use the natural products, with minimum chemicals, and no parabens for sure.
As per deodorant – well, if you are a true vegan, you hardly have a problem with sweat! Why? it’s pretty simple – when you sweat, you actually detoxify – so all the toxins that you consumed (food, pollution etc) are leaving your body with your sweat. When you become vegan, you reduce dramatically the amount of toxins in your body, so the smell of your sweat is not so smelly anymore (and so is the smell from your mouth when you wake up in the morning…before you brush your teeth!) .
I did replace most of my beauty and bath products with natural solutions. Coconut oil is one of my best friends, and so are many other essential oils that are healthy and wonderful to use.
Here is a list of 8 Deadly Chemicals In Your Beauty Products:
Parabens are synthetic preservatives. They’re found in shampoos, conditioners, styling products, soaps, body washes, lotions, shaving creams and gels, makeup, and toothpaste. Whew!
The cosmetic industry strongly believes that parabens are safe. On the contrary, studies have shown that they’re linked to many acute and chronic health problems. Some of these health problems are: allergies, skin toxicity, biochemical changes in the body, developmental and reproductive disorders, endocrine disruption, tissue irradiation and organ toxicity, and cancer. Furthermore, parabens can be hazardous to the environment.
2. Phthalates (Fragrance)
Phthalates are used to soften plastic. They’re in adhesives, building materials, films, pesticides and perfumes. Perfumes and colognes, hair care products, hair color, deodorants — virtually all conventional beauty products — contain phthalates. They’re typically used as solvents and to make fragrances last longer, and they may be disguised on the label as “fragrance.” Very sneaky! In both humans and animals, phthalates are linked to bioaccumulation, which means they become trapped in the body FOREVER. Other potential health problems include: cancer, developmental and reproductive toxicity, endocrine disruption, organ toxicity, birth defects, neurotoxicity and neurological disorders. Not only are phthalates toxic to the body, they’re hazardous to the environment.
Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES) are inexpensive chemicals used to create lather. Sulfates will be found in anything that lathers. That’s right — you’re being exposed to a toxin just so you can have bubbles in your soap. Stripping the skin of its natural oils, these chemicals can make it feel as dry as leather that’s been left in the sun for far too long. Sulfates also increase penetration of the skin’s surface, thus, allowing even more toxins to easily enter the body.
4. Ethylenedimine and Tetraacetic Acid (EDTA)
EDTA is used as a stabilizer. That’s a nifty trick, but it also means that EDTA is very stable itself and doesn’t biodegrade even in water treatment plants. EDTA’s chelating, or binding, effect can cause all kinds of problems in our waterways because it can remobilize heavy metal sediments and have environmental effects. It’s linked with skin irritations, allergies, contact dermatitis, reproductive and fetal effects, and kidney damage. YIKES!
Formaldehyde is the carcinogenic chemical present in most embalming fluids — fluids used to temporarily preserve dead bodies. It’s also found in most beauty products. Ew. More than likely it won’t be found on the product label. There are even some preservatives that are capable of releasing formaldehyde. Preservatives can be exposed to formaldehyde during processing, or they can be part of a chemical reaction that, in turn, produces this nasty substance.
The most common formaldehyde-releasing preservatives are:
6. Propylene Glycol
Propylene glycol is one efficient multitasker! Not only does it work to maintain moisture in the skin, it’s a key ingredient in embalming and brake fluids, and it’s used as a solvent in the plastics industry. Propylene glycol is also known as antifreeze, a de-icing solution for roads, planes, cars and boats. Exposure may have a negative effect on cell growth; it’s been linked to skin allergies, and it can cause permanent damage to the surface of the skin. It’s safe to say that propylene glycol is not the best solution for skin care. Skin creams are supposed to improve the condition of your skin, not damage it!
Toluene is an additive used as a solvent in nail polish and some hair coloring products. An unnerving characteristic of toluene is its deceptively sweet smell. This chemical is considered a volatile organic compound (VOC), and it has the potential to cause various health problems. Severe irritation to eyes, lungs, and skin, damage to the central nervous system (CNS), kidney and liver damage, developmental and birth defects are all health problems known to be associated with toluene exposure.
Talc is the primary ingredient in baby powder. It can be found in deodorants, cosmetics and sunscreens. This commonly used substance is seemingly harmless; however, it’s often contaminated by asbestos — a known carcinogen. Talc by itself is also believed to be linked to cancer.